At the Quinta Quixote we also offer to those interested various meditative techniques, as well as transpersonal acupuncture and shamanic release work (individual sessions).
QiGong Shake meditation
One is the Qigong shake meditation – an intense way to reactive your chi and after the meditation to integrate and come to a great relaxation. And to reach our inner silence.
The meditation is 1.5 hour. It will be done in the central meditation space of the 250 year old Quinta, bring your yoga mat and cushion.
- Introduction and the 7 breath openers from qigong
- 3 cycles of bastrica breathing
- Shake meditation
- Intergrative sitting and silence
- sharing
We start at 7.30 pm. and meet from 7 hours onwards. First meeting will be communicated by Solara and will be in stead of the pranayama in Porto Cavelhoso on 11-2-2020!
For those experienced in shamanic work, it will be possible to do the shake with sacred tabacco from Batu Ragus, in a small dose under the underlip, to open the 2 major meridians – de du mai en ren mai meridian.
The anouncement will be made via whazzap to a selective group of meditators in the East Algarve around the place of the Quinta (Santa Catarina- da Fonte do Bispo- Sao Bras- Tavira- Porto Cavelhoso). If you are interested to come on the mailing list – sent a whazzap to 0031-6-51700527.
No price, donations only based on free will.
Location:
Quinta Quixote
Monte dos Pocilgais
8800-166
Santa Catarina da fonte do Bispo, Tavira, Portugal
37°09’38.3″N 7°48’03.1″W
37.160649, -7.800855
First Quinta on the right at the dirtroad when u turn to Porto Cacelhoso at O Constantino – opposite the Hunter’s cottage.
breath4balance 