The Illusory Body and Luminosity
The term “illusory body” refers to one of the Six Yogas of Naropa, a set of advanced tantric meditative practices in Tibetan Buddhism. Among these, the concept of luminosity or “clear light” (od gsal in Tibetan, prabhāsvara in Sanskrit) holds a pivotal role in understanding the nature of the mind and ultimate reality.

According to Pema Karpo, a revered Tibetan master, the clear light is experienced in three distinct contexts:
- At the moment of death: It is said that all beings briefly encounter the clear light at the very first moment of death.
- In advanced meditative states: Practitioners who achieve high levels of yogic meditation can access this state during their practice.
- Continuously by Buddhas: Fully enlightened beings are in constant realization of this clear light, which forms the essence of their awakened nature.
Luminosity or clear light is a central concept in Esoteric Buddhism, including Tibetan Buddhism and the Bon tradition. It is described as the innate, primordial condition of the mind, free from conceptualization and mental afflictions. This state is intimately linked with the idea of buddha-nature, the intrinsic purity and perfection inherent in all beings. Realizing this nature is the ultimate goal of meditative practice across Tibetan Buddhist traditions.
Contexts of Experiencing Luminosity
The clear light nature of mind can or might be glimpsed during various states:
- Deep Meditation on the Phosphenes!
- Deep sleep: When the coarse layers of the mind dissolve.
- Orgasm: As a moment of transcendent awareness.
- Death process: When the physical body dissolves, leaving the subtle mind exposed to its innate luminosity.
Tibetan Buddhist teachings assert that this luminous nature of mind is present at all times but obscured by habitual patterns and afflictions. Advanced tantric practices, particularly in the context of the Six Yogas of Naropa, provide structured methods to work with this nature directly. All schools of Tibetan Buddhism agree that tantra is a superior method for engaging with and realizing the clear light mind.
Historical and Textual Sources
The concept of luminosity has deep roots in Indian and Tibetan Buddhist texts:
- The Guhyasamāja Tantra: One of the foundational texts of Esoteric Buddhism, it discusses the luminous nature of mind as essential to tantric realization.
- The Six Yogas of Naropa: This collection of practices, attributed to the Indian mahasiddha Naropa (1016-1100), outlines specific meditative techniques to realize the illusory body and luminosity.
- Pema Karpo’s Commentaries: The 16th-century master from the Drukpa Kagyu school provides detailed expositions on the stages of experiencing clear light, emphasizing its universality and transformative potential.
- The Tibetan Book of the Dead (Bardo Thodol): This classic text elaborates on the clear light encountered during the death process and offers guidance for recognizing and merging with it.
Philosophical Implications
In Tibetan Buddhism, the clear light represents the union of emptiness (śūnyatā) and luminosity. It is seen as the ultimate nature of reality, free from dualistic distinctions. Recognizing and stabilizing this state leads to liberation from samsara and the full realization of enlightenment.
Through systematic practice, practitioners are trained to recognize this state in life, meditation, and at the time of death, making it a cornerstone of Tibetan Buddhist soteriology.