Professor Carl Gustav Jung explored the question “What myth am I living?” in various works, most notably in his autobiographical reflections, Memories, Dreams, Reflections, and in his more theoretical writings, such as The Archetypes and the Collective Unconscious. Jung believed that this question is central to understanding the human psyche, as myths form the foundation of the collective unconscious and shape the narratives through which individuals perceive and experience their lives.

The Origins of the Question

Jung reportedly posed this question during a pivotal moment in his life when he realized that much of his inner turmoil and creative growth stemmed from deeper, archetypal patterns. He said:
“I had to discover what myth I was unconsciously living. I took it upon myself to get to know ‘my’ myth, and I regarded this as the task of tasks…” (Memories, Dreams, Reflections).

For Jung, myths were not merely ancient stories but living realities that inform the psyche’s structure and function. Myths express universal truths through archetypes, and each person unconsciously participates in these archetypal patterns. Recognizing which myth shapes one’s life, Jung argued, is essential for self-awareness and individuation—the process of becoming one’s true self.

Myth and the Collective Unconscious

Jung viewed myths as expressions of the collective unconscious, a shared repository of archetypes and symbols that transcend individual experience. Archetypes, such as the Hero, the Shadow, the Mother, and the Self, are the building blocks of myths and manifest in dreams, fantasies, and cultural narratives.

For example, a person living under the unconscious influence of the “Hero’s Journey” myth might constantly seek challenges and transformative experiences, often without understanding why. Similarly, someone dominated by the “Tragic Victim” myth might repeatedly find themselves in situations of suffering, viewing life through the lens of misfortune.

The myths we live by often remain unconscious until circumstances force them to the surface, such as during crises, significant life transitions, or deep introspection. Jung emphasized that identifying and integrating these myths is crucial for achieving psychic wholeness.

Individuation and the Mythic Journey

Jung’s concept of individuation—the process of integrating unconscious and conscious aspects of the psyche—parallels the structure of myths. Just as mythical heroes embark on quests, face trials, and return transformed, individuals must confront their inner conflicts and reconcile their fragmented selves.

Understanding the myth one is living enables a person to take an active role in shaping their life. Rather than being unconsciously driven by archetypal forces, they can consciously participate in their mythic narrative. This transition from unconscious living to conscious engagement with one’s myth is a hallmark of individuation.

Practical Implications: Asking the Question

To ask, “What myth am I living?” is to seek awareness of the underlying patterns guiding one’s life. Jung believed this question could be approached through introspection, dream analysis, creative expression, and engagement with cultural symbols.

1. Dreams and Symbols

Dreams often reveal the archetypal stories shaping our lives. By examining recurring themes, symbols, and emotions in dreams, one can gain insight into their personal myth. For example, a recurring dream of crossing a bridge might signify a transition in one’s life narrative.

2. Cultural Narratives

The stories and myths a person resonates with—whether in literature, film, or religion—can illuminate their inner world. For instance, someone drawn to tales of redemption might be living a myth of transformation and healing.

3. Life Patterns

By reflecting on significant life events, relationships, and struggles, one can discern recurring themes that point to an archetypal narrative. For example, a pattern of rescuing others might indicate living out the “Savior” archetype.

Jung’s Legacy and Relevance

Jung’s question, “What myth am I living?” remains deeply relevant today. In a world increasingly disconnected from traditional myths, individuals often feel adrift, searching for meaning in a fragmented cultural landscape. Rediscovering the mythic dimension of life offers a way to reconnect with a sense of purpose and belonging.

By understanding the myth one is living, people can:

1. Gain self-awareness: Recognize unconscious drives and patterns.
2. Make conscious choices: Navigate life with greater clarity and intention.
3. Achieve individuation: Embrace one’s authentic self and integrate conflicting aspects of the psyche.

Let us create our Most Sacred Myth!

Jung’s exploration of myths as living realities invites us to reflect deeply on the stories that shape our lives. By asking, “What myth am I living?”, we step into the role of both the seeker and the hero, embarking on a journey of self-discovery. This question is not merely an intellectual exercise but a gateway to profound transformation, inviting us to align with the universal patterns of meaning and creativity that underlie human existence. Find your myth and live it!