You smell things while Meditating? Are you nuts?

The concept of inner smell—sometimes referred to as spiritual fragrance or inner aroma—appears in several ancient spiritual traditions and scriptures. While it is less commonly discussed than inner light or sound, it is nonetheless regarded as an important aspect of certain meditative or mystical experiences. Inner smell often symbolizes purity, divine presence, or the awakening … Continue reading You smell things while Meditating? Are you nuts?

Understanding and Unlocking the Falling Asleep Mystery: What Sudden Body Jerks Reveal About Your Mind and Energy

Hypnic Jerks: A Meditation Perspective What are Hypnic Jerks?Hypnic jerks, also known as sleep starts, are involuntary muscle twitches or jolts that often occur as you're falling asleep. These can feel like a sudden jolt or sensation of falling, sometimes accompanied by visual or auditory hallucinations like flashes of light or a loud noise. While … Continue reading Understanding and Unlocking the Falling Asleep Mystery: What Sudden Body Jerks Reveal About Your Mind and Energy

Introduction to Aramaic: The Language of Ancient Spirituality

Aramaic: The Language of Ancient Spirituality Aramaic is one of the world’s oldest continuously spoken languages, with origins dating back over 3,000 years. A Semitic language closely related to Hebrew and Arabic, Aramaic was a dominant lingua franca in the Near East during various periods of ancient history. It played a significant role in the … Continue reading Introduction to Aramaic: The Language of Ancient Spirituality

Introduction to “ओं नमो भगवते रुद्राय” Mantra and the Sacred Rock Temple in Kovalam

Author meditating under a sacred tree The powerful mantra “ओं नमो भगवते रुद्राय” holds a profound spiritual significance, resonating deeply with practitioners of yoga, meditation, and Vedic traditions. This mantra, dedicated to Lord Rudra, a fierce and transformative form of Lord Shiva, is a gateway to inner purification and transcendence. Let us delve into the … Continue reading Introduction to “ओं नमो भगवते रुद्राय” Mantra and the Sacred Rock Temple in Kovalam

Neurophysiology and Meditation-A coherent approach of consciousness and attention

The fire of attention springing from the source of awareness and consciousness What is the essence that you are? We did a nice simple experiment on our youtube channel to help people understand the essence of what you are related to consciousness and attention. A medical doctor asked: "is there a parallel between how modern … Continue reading Neurophysiology and Meditation-A coherent approach of consciousness and attention

Be in the Reality, be and anchor yourself in the Now – Krishnamurti’s clarity

Seeing the Present as the Whole of Time: Attention, Memory, and the Now In this chapter, we explore Jiddu Krishnamurti's profound insights on time, consciousness, and the transformative potential of remaining in the now. His teachings challenge us to perceive time not as a linear sequence but as a holistic continuum, encapsulated entirely in the … Continue reading Be in the Reality, be and anchor yourself in the Now – Krishnamurti’s clarity

You Can Directly See the Difference Between Attention and Consciousness

The Interplay of Attention and Consciousness: A Unified Exploration Across Traditions The distinction between attention and consciousness is pivotal in spiritual exploration. This chapter delves deeper into the experiential understanding of these two facets, interweaving the perspectives of Mahamudra, Rigpa, Advaita Vedanta, Gurdjieff, and Krishnamurti. Through this synthesis, we reveal how attention acts as the … Continue reading You Can Directly See the Difference Between Attention and Consciousness

Context of Life is Real Only Then, When “I Am”

Gurdjieff's so called 'third series'. Life is Real Only Then, When "I Am", the third and final book in G.I. Gurdjieff's All and Everything trilogy, represents one of his most personal and enigmatic works. Written primarily in Russian and Armenian between 1930 and 1934, this text was intended to be a culmination of Gurdjieff’s teachings. … Continue reading Context of Life is Real Only Then, When “I Am”

The Work and Self-Remembering According to Gurdjieff

Gurdjieff and "The Work": A Historical Perspective The Origins of Gurdjieff's Teachings I entered the Work of George Ivanovich Gurdjieff (1866–1949) in 1980, as a quite young guy and I was enormously impressed by it. It served as a guidance for my entire life. Gurdjieff was a sufi, a mystic and an enlightened master., which … Continue reading The Work and Self-Remembering According to Gurdjieff

Chicken sitting can be extremely useful for sinking into meditation.

Raul at Quinta Quixote doing a laying down meditation with our rooster Aladin Meditating with Chickens: A Journey into Connection and Presence Meditation often conjures images of serene stillness, solitude, and inward reflection. However, a chicken can offer a unique, unexpected avenue into the meditative experience. Yes, chickens—those curious, ancient descendants of dinosaurs—can be surprisingly … Continue reading Chicken sitting can be extremely useful for sinking into meditation.