Meditation, at its deepest levels, reveals experiences that many find difficult to articulate or contextualize. One of these profound phenomena is the perception of light forms, or phosphenes, during meditation. These occurrences, often misunderstood as mere hallucinations or tricks of the mind, are deeply rooted in spiritual traditions. This chapter explores the experience of seeing … Continue reading Crazy Signs of Deep Meditation You Are On The Correct Track if you see this! And you are not nuts!
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Destress in few minutes, who does not want that!
Instructions for Ujjayi Breath (Ocean Breath) Ujjayi breath, often called "ocean breath," is a foundational pranayama technique in yoga and meditation. It helps calm the mind, energize the body, and create focus during practice. Here in the video you can go with me a few minutes starting slow and gentle and destress using this ancient … Continue reading Destress in few minutes, who does not want that!
The Mahamrityunjaya Mantra at the Geometric Dome
We sing mantra's all over the world in different places, nature, strange buildings, old caves, beaches, whatever. Also on streets in India, but that is a whole different story. Here we sing the Mahamrityunjaya Mantra (Victor and me) at our geometric dome at our meditation centre in the Algarve. https://youtu.be/ZYTYsp5z4p8?si=yhRHTk7kmLrmy4ON The Mahamrityunjaya Mantra, also known … Continue reading The Mahamrityunjaya Mantra at the Geometric Dome
Self Enquiry, keep quite and don’t make effort – Papaji’s teachings of simplicity
Self Enquiry is the way for Papaji, a student of Ramana Maharshi from the advaita-schools. Let us listen to his simple and profound message for the modern seeker. "Keep quite and don't make effort!" Papaji's teaching of "Keep quiet and don't make effort" is both profound and disarmingly simple, a direct invitation to transcend the … Continue reading Self Enquiry, keep quite and don’t make effort – Papaji’s teachings of simplicity
Start of the Ecopsychology
We can identify the start of ecopsychology in 1960, when the psychoanalyst Harold Searles wrote his book "The Nonhuman Environment in Normal Development and Schizophrenia". In the preface of his book Searles stipulates the important impact of nature during his proces of growing-up: For as far back as I can recall, I have felt that … Continue reading Start of the Ecopsychology
Ecopsychology at Quinta Quixote
Clearly we have to heal earth, heal ourselves and heal our connection with other living beings. All these are disturbed due to our doings. Earth and oceans and air is polluted, animals and plants go extinct and our biosphere is about to collaps. Not a nice perspective for future generations. Quinta Quixote and recreating the … Continue reading Ecopsychology at Quinta Quixote
How to become an ecotherapist working with chickens? – 1- How to hold a chicken?
I work with permaculture at my farm in the Algarve and with ecopsychology. Ecopsychology is focussing how to bring back natural relationships between us and our ground, our plants, trees and animals and how to heal ourselves and our ecosphere. At my quinta (Quinta Quixote) we have a number of chickens and we have observed … Continue reading How to become an ecotherapist working with chickens? – 1- How to hold a chicken?
Ecopsychology and how to become a chicken whisperer
How do you become a chicken whisperer? This is an important topic for Permaculture, because the essence of permaculture is to improve our relation and behaviour towards our earth, our vegetables and our animals. Moreover, I see permaculture as a part of eco-psychology, a new branch of psychology which focusses on the importance of our … Continue reading Ecopsychology and how to become a chicken whisperer
In Tegenwoordigheid van Geest
Het lijkt wel of iedereen meent 'awakened' te zijn, op FB zie je velen die aangeven dat ze behoren tot die groep van mensen die 'wakker is'. Maar meestal gaat het dan over een groep mensen die een hele bijzondere tunnelvisie ontwikkeld heeft op het gebied van het Covid vaccin, de pandemie en de virologie. … Continue reading In Tegenwoordigheid van Geest
Voice Liberation Workshop and Shamanic Singing at Quinta Quixote
At the Quinta Quixote in the East Algarve, Portugal, I help you to find your own voice and songs - hidden in our interior. For that you need to be empty. We do some simple active meditations to become empty, as only on an empty flute Gods wind can create music. Sitting together in our … Continue reading Voice Liberation Workshop and Shamanic Singing at Quinta Quixote
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