The Life of Teresa of Jesus and visions based on phosphenes

Theresa in her phosphene visions We can find descriptions of imaginative visions and light experiences throughout The Life of Teresa of Jesus, but here are some key areas to focus on, based on close reading of the text: Chapter 28: This chapter describes visions of Christ, including His hands and face, and the beauty of … Continue reading The Life of Teresa of Jesus and visions based on phosphenes

Frequently Asked Questions About Phosphenes

Understanding the Light Behind Your Closed Eyes GENERAL QUESTIONS What are phosphenes?Phosphenes are spontaneous light phenomena that appear without external visual input. They can look like sparks, swirling colors, geometric patterns, or fields of glowing light—often seen with closed eyes or in darkness. These visuals are generated by the visual system itself, especially the retina … Continue reading Frequently Asked Questions About Phosphenes

The Lion Position while engaging in the blue sky staring meditation

In order to go the dzochgen quick recognition path, some meditations have been delivered by the ancient ones. One is the lion's pose. Some details about this amazing phosphene meditation. Building on my understanding of the effortless path in Dzogchen, I've come to appreciate the profound significance of its sky-gazing practices, which aren't about forcing … Continue reading The Lion Position while engaging in the blue sky staring meditation

Gyoki’s Secret Cave – Were the Five Hundred Arhats Phosphene Visions from the Ultrasubjective Hyperspace?

For centuries, the legend of the Japanese monk Gyoki (668–749 CE) has captivated spiritual seekers and historians alike. Renowned as a heroic figure who constructed bridges, roads, and helped spread Buddhism among common people, Gyoki's retreat into the caves of Mifuneyama stands as one of the most intriguing episodes of his life. According to tradition, … Continue reading Gyoki’s Secret Cave – Were the Five Hundred Arhats Phosphene Visions from the Ultrasubjective Hyperspace?

Our New Book on the Emerald Tablet and how to read it via our own path of the Yoga of the Inner Light!

Illuminating the Emerald Tablet offers a revolutionary reading of one of the most mysterious spiritual texts of all time — the Emerald Tablet of Hermes Trismegistus. But this is not a symbolic or scholarly interpretation. It is a direct, experiential recognition, grounded in the ancient yet accessible path of the Yoga of the Inner Light. Drawing … Continue reading Our New Book on the Emerald Tablet and how to read it via our own path of the Yoga of the Inner Light!

Awakening the Inner Light, going beyond mindfulness — A Phosphene Question and Answer list

Mindfulness is everywhere these days. Apps tell us to “just breathe,” courses teach us to sit still and focus on our breath, and we’re told that this is the path to inner peace. But here’s a simple question: Is that all there is? For many of us, the answer is quietly becoming clear: no. While … Continue reading Awakening the Inner Light, going beyond mindfulness — A Phosphene Question and Answer list