Seeing the Present as the Whole of Time: Attention, Memory, and the Now In this chapter, we explore Jiddu Krishnamurti's profound insights on time, consciousness, and the transformative potential of remaining in the now. His teachings challenge us to perceive time not as a linear sequence but as a holistic continuum, encapsulated entirely in the … Continue reading Be in the Reality, be and anchor yourself in the Now – Krishnamurti’s clarity
You Can Directly See the Difference Between Attention and Consciousness
The Interplay of Attention and Consciousness: A Unified Exploration Across Traditions The distinction between attention and consciousness is pivotal in spiritual exploration. This chapter delves deeper into the experiential understanding of these two facets, interweaving the perspectives of Mahamudra, Rigpa, Advaita Vedanta, Gurdjieff, and Krishnamurti. Through this synthesis, we reveal how attention acts as the … Continue reading You Can Directly See the Difference Between Attention and Consciousness
Context of Life is Real Only Then, When “I Am”
Gurdjieff's so called 'third series'. Life is Real Only Then, When "I Am", the third and final book in G.I. Gurdjieff's All and Everything trilogy, represents one of his most personal and enigmatic works. Written primarily in Russian and Armenian between 1930 and 1934, this text was intended to be a culmination of Gurdjieff’s teachings. … Continue reading Context of Life is Real Only Then, When “I Am”
The Work and Self-Remembering According to Gurdjieff
Gurdjieff and "The Work": A Historical Perspective The Origins of Gurdjieff's Teachings I entered the Work of George Ivanovich Gurdjieff (1866–1949) in 1980, as a quite young guy and I was enormously impressed by it. It served as a guidance for my entire life. Gurdjieff was a sufi, a mystic and an enlightened master., which … Continue reading The Work and Self-Remembering According to Gurdjieff
Chicken sitting can be extremely useful for sinking into meditation.
Raul at Quinta Quixote doing a laying down meditation with our rooster Aladin Meditating with Chickens: A Journey into Connection and Presence Meditation often conjures images of serene stillness, solitude, and inward reflection. However, a chicken can offer a unique, unexpected avenue into the meditative experience. Yes, chickens—those curious, ancient descendants of dinosaurs—can be surprisingly … Continue reading Chicken sitting can be extremely useful for sinking into meditation.
Real versus Fake Guru’s: Exposing the Hypocrisy
Exposing Hypocrisy: Real Spiritual Leaders vs. Fake Gurus In today’s spiritual world, the lines between genuine wisdom and manipulative exploitation have often blurred. Who knows the bullshit from the truth? The world has seen the rise of so-called "gurus," who capitalize on people’s vulnerabilities to promote shallow ideologies, amass wealth, and build empires of control. … Continue reading Real versus Fake Guru’s: Exposing the Hypocrisy
G-Tummo breathing: The Ancient Art of Inner Energy Manipulation
G-Tummo: Results from Modern Research G-Tummo, often referred to as the "psychic heat" practice, represents one of the most sacred and esoteric meditative techniques within the Indo-Tibetan traditions of Vajrayana Buddhism and Bon. Rooted in ancient spiritual practice, g-tummo is renowned for its remarkable ability to control inner energy, specifically by generating bodily heat. Practiced … Continue reading G-Tummo breathing: The Ancient Art of Inner Energy Manipulation
The Subtle Dance of Qi: Spontaneous Movements of Qigong and Meditation
In the realm of Qigong and meditation, the interplay between stillness and motion forms the gateway to profound self-awareness. This chapter explores the concept of spontaneous movements as they arise from deep meditative states, weaving the physical, energetic, and spiritual layers of existence into a harmonious flow. With roots in ancient practices and contemporary relevance, … Continue reading The Subtle Dance of Qi: Spontaneous Movements of Qigong and Meditation
Neuroscientist: A crazy meditation to empty your mind and reach the no-mind state
Here an introduction what to do if you want to meditate and what not to do from the perspective of a meditator and a neuroscientist. Shunyam at the Quinta Quixote The Gibberish Meditation: Unlocking Emptiness and the Path Beyond In the tranquil shade of banana trees, we delve into a meditation practice that is as … Continue reading Neuroscientist: A crazy meditation to empty your mind and reach the no-mind state
Direct and Simple Meditation to Experience “No Ego on Board”
How to experience simply the essence of who you are? This meditation is a simple way to explore the absence of ego and discover the vast, impersonal awareness that underlies our experience. It’s designed for beginners and experienced meditators alike. Punakha dzong in Bhutan The Open Awareness Meditation Preparation: Sit comfortably with your back straight, … Continue reading Direct and Simple Meditation to Experience “No Ego on Board”
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