The path of the inner light is founded in observing phosphenes. On our Youtube channel Vedicvibes we have created many videos on the Yoga of Inner Light. We think it is time to re-vive this ancient path to sacred knowledge. https://youtu.be/vLHaIJtUTnI?si=vPj3UNVJoc9xf8r1 There are a great number of shapes, colours and morphings possible to see if … Continue reading On the shapes and colours of basic phosphenes and their morphing character: The Essence of the Yoga of Light explained
On the difference between Tibetan yoga and Indian yoga
The essence of the difference between Tibetan yoga and Indian yoga lies in their cultural contexts, spiritual objectives, and specific practices, although both share common roots in ancient Vedic spiritual traditions. Both systems aim for self-realization and spiritual awakening but differ in their emphasis, techniques, and philosophical frameworks. There are some clear differences, also related … Continue reading On the difference between Tibetan yoga and Indian yoga
Guru Yoga and the Inner Light Path
We do not need an external Guru, we have an interior Guru! Guru Yoga, as taught by Tilopa and Marpa, aligns beautifully with the inner light path, where luminous phenomena serve as a gateway to deeper awareness. In both practices, the practitioner moves beyond external appearances and conceptual thought, connecting with the radiant essence of the mind. … Continue reading Guru Yoga and the Inner Light Path
The Tantric Path: A Journey of Transformation and Union
My path is the Tantric Path: quick road nto illumimnation The Tantric path, or Vajrayana, is often referred to as the "diamond vehicle" or the "indestructible path" within Buddhism. It is regarded as one of the most advanced and esoteric spiritual approaches, promising swift liberation and enlightenment by transforming every facet of human experience—emotions, desires, and even … Continue reading The Tantric Path: A Journey of Transformation and Union
Anuttara Tantra: The Tantric Path of the Uncreated Light
In the teachings of Anuttara Tantra, the highest yoga tantra of Tibetan Buddhism, we find a profound map for realizing the luminous essence of reality. At its heart lies the recognition of the Clear Light, a radiant awareness that is not created by the mind but forms the source fromwhich the mind rises. This luminous essence, described … Continue reading Anuttara Tantra: The Tantric Path of the Uncreated Light
The Yoga of Inner Light: A Cross-Traditional meditative Practice and how about Zen?
The Yoga of Inner Light: Phosphenes lead the path The Yoga of Inner Light is an ancient meditative tradition that transcends cultural and religious boundaries, appearing in diverse forms across Tibetan Buddhism, Zen, and other mystical traditions. It involves the direct perception of the luminous essence of consciousness, often described as an internal light or radiance experienced … Continue reading The Yoga of Inner Light: A Cross-Traditional meditative Practice and how about Zen?
Tummo – Ösel -Yoga! The Yoga of Dynamic Heat – LIght and Fusion
Six Yoga's An Tibetan Deity with the opened third eye from Bhutan Tummo, the ancient practice of cultivating inner heat, is traditionally a cornerstone of Tibetan Buddhist meditation. Rooted in the Six Yogas of Naropa, it is a profound practice for awakening latent energy, purifying the subtle body, and attaining deep spiritual insight. While often practiced … Continue reading Tummo – Ösel -Yoga! The Yoga of Dynamic Heat – LIght and Fusion
The Swaying of the Body during Meditation or Spiritual Practices
The Swaying Body: A Dance of Energy and Awareness As the mind grows still in meditation and the layers of tension in the body begin to dissolve, a curious phenomenon often emerges—gentle swaying, rhythmic rocking, or undulating motions that seem to arise from within. These movements are not intentional; they happen spontaneously, as though the … Continue reading The Swaying of the Body during Meditation or Spiritual Practices
The Origin and History of Yantras and the relation with the inner path of Light via Phosphene meditations
The Origin and History of Yantras Yantras, derived from the Sanskrit root yam (to control or restrain) and tra (instrument or tool), are geometrical designs used in Hinduism, Buddhism, and Tantric traditions as tools for meditation, ritual, and spiritual awakening. Often called "machines of consciousness," yantras serve as visual aids that focus and harness spiritual energy. They are revered … Continue reading The Origin and History of Yantras and the relation with the inner path of Light via Phosphene meditations
Phosphene Meditation path leading to MahaMudra!
Mahamudra: The Great Seal of Reality At its heart, Mahamudra points to the union of clarity and emptiness—the recognition that all phenomena arise within the vast, luminous expanse of awareness, yet are fundamentally devoid of intrinsic existence. The "Great Seal" signifies this ultimate truth, which encompasses all experiences without distinction, integrating the relative and absolute realities … Continue reading Phosphene Meditation path leading to MahaMudra!
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