Mipham Rinpoche (1846–1914) on the Essence of Being

Thaksang Monastery in Bhutan where the following poem is deeply connected with; we visited this remote space in the beginning of this century and where impressed by the serenity of the space and the teachings. And now the Insight: That which is called samsara is mere conceptualization. The great wisdom is free from all conceptualization. … Continue reading Mipham Rinpoche (1846–1914) on the Essence of Being

Datsueba: The Mystical Old Woman of the Underworld – a luminous baken

Datsueba: A Buddhist metaphore I am very lucky to posses this ancient wooden statue of a Buddhist saint/god Datsueba: Datsueba, also known as the "Clothes-Snatching Old Hag," is a complex and multi-faceted figure in Japanese religious tradition. Her portrayal transcends a single role, evolving over centuries as she became a central figure in the spiritual … Continue reading Datsueba: The Mystical Old Woman of the Underworld – a luminous baken

The Tantric Path: A Journey of Transformation and Union

My path is the Tantric Path: quick road nto illumimnation The Tantric path, or Vajrayana, is often referred to as the "diamond vehicle" or the "indestructible path" within Buddhism. It is regarded as one of the most advanced and esoteric spiritual approaches, promising swift liberation and enlightenment by transforming every facet of human experience—emotions, desires, and even … Continue reading The Tantric Path: A Journey of Transformation and Union

The Yoga of Inner Light: A Cross-Traditional meditative Practice and how about Zen?

The Yoga of Inner Light: Phosphenes lead the path The Yoga of Inner Light is an ancient meditative tradition that transcends cultural and religious boundaries, appearing in diverse forms across Tibetan Buddhism, Zen, and other mystical traditions. It involves the direct perception of the luminous essence of consciousness, often described as an internal light or radiance experienced … Continue reading The Yoga of Inner Light: A Cross-Traditional meditative Practice and how about Zen?

The Origin and History of Yantras and the relation with the inner path of Light via Phosphene meditations

The Origin and History of Yantras Yantras, derived from the Sanskrit root yam (to control or restrain) and tra (instrument or tool), are geometrical designs used in Hinduism, Buddhism, and Tantric traditions as tools for meditation, ritual, and spiritual awakening. Often called "machines of consciousness," yantras serve as visual aids that focus and harness spiritual energy. They are revered … Continue reading The Origin and History of Yantras and the relation with the inner path of Light via Phosphene meditations

Phosphene Meditation path leading to MahaMudra!

Mahamudra: The Great Seal of Reality At its heart, Mahamudra points to the union of clarity and emptiness—the recognition that all phenomena arise within the vast, luminous expanse of awareness, yet are fundamentally devoid of intrinsic existence. The "Great Seal" signifies this ultimate truth, which encompasses all experiences without distinction, integrating the relative and absolute realities … Continue reading Phosphene Meditation path leading to MahaMudra!

Tummo (Inner Heat): The Essence and its Role in the Path to the Inner Light

Tummo (Inner Heat) Tummo, often translated as "Inner Heat" or "Fierce Woman," is a central practice within the Six Yogas of Naropa and serves as a foundational step in the realization of profound spiritual states, including the Clear Light (Ösel). Rooted in the Vajrayana tradition, Tummo focuses on cultivating and directing the subtle energies within the body, using … Continue reading Tummo (Inner Heat): The Essence and its Role in the Path to the Inner Light

Meditation on the Inner Light: A Gateway to Phosphenes and the Path of Radiance

The Shri Vijnana Bhairava Tantra, a revered text in Kashmir Shaivism, presents a profound meditation in verse 26. This verse describes a technique for focusing inward by closing the eyes and observing the luminous essence of consciousness. By restraining the senses and meditating on the light within, one merges with the boundless radiance of awareness, revealing the … Continue reading Meditation on the Inner Light: A Gateway to Phosphenes and the Path of Radiance

Introduction to Mandala Yoga: Awakening Inner Light and Sacred Patterns

Mandala Yoga is a profound practice that weaves together the ancient disciplines of yoga postures (asanas), sacred sounds (mantras), and hand gestures (mudras) to evoke the luminous beauty of phosphenes—inner light phenomena that arise within the mind’s eye. These phosphenes, when cultivated with intention and focus, naturally morph into mandalas, intricate geometric patterns that symbolize the essence of unity, balance, and the … Continue reading Introduction to Mandala Yoga: Awakening Inner Light and Sacred Patterns