In the stillness of meditation, in the awe before a sunset, something shifts within us. Neuroscience has begun to trace this shift, revealing that during deeply spiritual experiences, one of the most active networks of the brain—the Default Mode Network (DMN)—grows quiet. This network, which is typically associated with self-referential thought, daydreaming, and the internal … Continue reading Who am I? Neurophysiology of our Spiritual Brain, the base of our interaction with the divine
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Direct and Simple Meditation to Experience “No Ego on Board”
How to experience simply the essence of who you are? This meditation is a simple way to explore the absence of ego and discover the vast, impersonal awareness that underlies our experience. It’s designed for beginners and experienced meditators alike. Punakha dzong in Bhutan The Open Awareness Meditation Preparation: Sit comfortably with your back straight, … Continue reading Direct and Simple Meditation to Experience “No Ego on Board”
The Essence of Krishnamurti: Deconstructing the Ego and Our Fantasies
A teacher beyond teachers, a real Jnana yogi Jiddu Krishnamurti, one of the most profound thinkers of the 20th century, stood as a towering figure in the realm of spiritual and philosophical inquiry. His teachings were rooted in an unrelenting deconstruction of the illusions that bind humanity—illusions crafted by thought, belief, and the egoic self. … Continue reading The Essence of Krishnamurti: Deconstructing the Ego and Our Fantasies
The Three Levels of Enlightenment: A Journey into the Divine Light
As Communicated on 2-1-25 Enlightenment is not a single destination but a layered unfolding of consciousness. It reveals itself in stages, each bringing a deeper understanding of existence and the self. The path of the divine light, an eternal beacon within, guides us through these stages. Each level unveils a profound truth, shifting our perception … Continue reading The Three Levels of Enlightenment: A Journey into the Divine Light
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