Self Healing of Tensions – Theoretical Background and Practical Tips

The Spine as a Tension Mast Most people are taught to experience the spine as a stack of joints: vertebrae that compress, slip, tighten, or “go out of place.” From that view, stiffness appears to be a local mechanical failure and mobility becomes the obvious solution. But in a fascial body, the spine does not … Continue reading Self Healing of Tensions – Theoretical Background and Practical Tips

The Hidden Power of Dynamic Pelvic Yoga: Unlocking Sexual Energy with the Wobble Cushion

Full Cockerel Power I can only speak as a man, but these dynamic asanas greatly enhance the sexual and tactile experiences in the pelvic area, if you understand what I say, these asana's on a Wobble Cushion further enhance the impact and you can experience DIRECTLY by observing your body. Throughout the ages, certain yogic … Continue reading The Hidden Power of Dynamic Pelvic Yoga: Unlocking Sexual Energy with the Wobble Cushion