Lets look at energy-like somatic experiences (ELSEs) during meditation

The Significance of Energy-Like Somatic Experiences (ELSEs) in Contemplative Practices So we call them ELSEs. On our VedicVibes website I discuss quite often the so called side-effects of deep meditation. Here we dive into one aspect and relate it to the inner lights you can see during meditation. Throughout the history of contemplative traditions, energy-like … Continue reading Lets look at energy-like somatic experiences (ELSEs) during meditation