Meditation, at its deepest levels, reveals experiences that many find difficult to articulate or contextualize. One of these profound phenomena is the perception of light forms, or phosphenes, during meditation. These occurrences, often misunderstood as mere hallucinations or tricks of the mind, are deeply rooted in spiritual traditions. This chapter explores the experience of seeing … Continue reading Crazy Signs of Deep Meditation You Are On The Correct Track if you see this! And you are not nuts!
Meditation
Understanding and Unlocking the Falling Asleep Mystery: What Sudden Body Jerks Reveal About Your Mind and Energy
Hypnic Jerks: A Meditation Perspective What are Hypnic Jerks?Hypnic jerks, also known as sleep starts, are involuntary muscle twitches or jolts that often occur as you're falling asleep. These can feel like a sudden jolt or sensation of falling, sometimes accompanied by visual or auditory hallucinations like flashes of light or a loud noise. While … Continue reading Understanding and Unlocking the Falling Asleep Mystery: What Sudden Body Jerks Reveal About Your Mind and Energy
Introduction to “ओं नमो भगवते रुद्राय” Mantra and the Sacred Rock Temple in Kovalam
Author meditating under a sacred tree The powerful mantra “ओं नमो भगवते रुद्राय” holds a profound spiritual significance, resonating deeply with practitioners of yoga, meditation, and Vedic traditions. This mantra, dedicated to Lord Rudra, a fierce and transformative form of Lord Shiva, is a gateway to inner purification and transcendence. Let us delve into the … Continue reading Introduction to “ओं नमो भगवते रुद्राय” Mantra and the Sacred Rock Temple in Kovalam
Neurophysiology and Meditation-A coherent approach of consciousness and attention
The fire of attention springing from the source of awareness and consciousness What is the essence that you are? We did a nice simple experiment on our youtube channel to help people understand the essence of what you are related to consciousness and attention. A medical doctor asked: "is there a parallel between how modern … Continue reading Neurophysiology and Meditation-A coherent approach of consciousness and attention
Be in the Reality, be and anchor yourself in the Now – Krishnamurti’s clarity
Seeing the Present as the Whole of Time: Attention, Memory, and the Now In this chapter, we explore Jiddu Krishnamurti's profound insights on time, consciousness, and the transformative potential of remaining in the now. His teachings challenge us to perceive time not as a linear sequence but as a holistic continuum, encapsulated entirely in the … Continue reading Be in the Reality, be and anchor yourself in the Now – Krishnamurti’s clarity
You Can Directly See the Difference Between Attention and Consciousness
The Interplay of Attention and Consciousness: A Unified Exploration Across Traditions The distinction between attention and consciousness is pivotal in spiritual exploration. This chapter delves deeper into the experiential understanding of these two facets, interweaving the perspectives of Mahamudra, Rigpa, Advaita Vedanta, Gurdjieff, and Krishnamurti. Through this synthesis, we reveal how attention acts as the … Continue reading You Can Directly See the Difference Between Attention and Consciousness
The Work and Self-Remembering According to Gurdjieff
Gurdjieff and "The Work": A Historical Perspective The Origins of Gurdjieff's Teachings I entered the Work of George Ivanovich Gurdjieff (1866–1949) in 1980, as a quite young guy and I was enormously impressed by it. It served as a guidance for my entire life. Gurdjieff was a sufi, a mystic and an enlightened master., which … Continue reading The Work and Self-Remembering According to Gurdjieff
Chicken sitting can be extremely useful for sinking into meditation.
Raul at Quinta Quixote doing a laying down meditation with our rooster Aladin Meditating with Chickens: A Journey into Connection and Presence Meditation often conjures images of serene stillness, solitude, and inward reflection. However, a chicken can offer a unique, unexpected avenue into the meditative experience. Yes, chickens—those curious, ancient descendants of dinosaurs—can be surprisingly … Continue reading Chicken sitting can be extremely useful for sinking into meditation.
Real versus Fake Guru’s: Exposing the Hypocrisy
Exposing Hypocrisy: Real Spiritual Leaders vs. Fake Gurus In today’s spiritual world, the lines between genuine wisdom and manipulative exploitation have often blurred. Who knows the bullshit from the truth? The world has seen the rise of so-called "gurus," who capitalize on people’s vulnerabilities to promote shallow ideologies, amass wealth, and build empires of control. … Continue reading Real versus Fake Guru’s: Exposing the Hypocrisy
G-Tummo breathing: The Ancient Art of Inner Energy Manipulation
G-Tummo: Results from Modern Research G-Tummo, often referred to as the "psychic heat" practice, represents one of the most sacred and esoteric meditative techniques within the Indo-Tibetan traditions of Vajrayana Buddhism and Bon. Rooted in ancient spiritual practice, g-tummo is renowned for its remarkable ability to control inner energy, specifically by generating bodily heat. Practiced … Continue reading G-Tummo breathing: The Ancient Art of Inner Energy Manipulation
breath4balance 