Yoga: finding back the path to the ultimate source We will focus on the essence of Yoga, which can be found in the first 4 sutra's of Patanjali's writings on Yoga: 1. अथ योगानुशासनम् (Atha yoga-anuśāsanam) Translation: Now, the discipline of yoga begins. Atha (अथ):The word atha is often used in Sanskrit to denote an … Continue reading The Essence of the Yoga Sutra’s of Patantjali