This is an article in Progression! Welcome to this evolving visual guide designed for seekers of the Yoga of the Inner Light. This guide brings to life the inner visual phenomena known as phosphenes: the spontaneous lights, forms, and visions that emerge behind closed eyes during meditation, contemplation, or sensory withdrawal. Fields of emeralds and … Continue reading The Ultimate Phosphene Guide: A Visual Journey from Flicker to Visionary Light
rigpa
Tulku Lobsang on Rigpa the essence of This
Discovering Rigpa – The Essence of Natural Awareness Rigpa: to see Beyond into the clear luminosity of This! The teachings of Tulku Lobsang, as revealed in the video, beautifully encapsulate the essence of Rigpa, the nature of awareness in the Dzogchen tradition of Tibetan Buddhism. This profound teaching offers a direct and uncontrived approach to … Continue reading Tulku Lobsang on Rigpa the essence of This
Mahamudra Meditation for us
Mahamudra, often translated as the "Great Seal," is a profound and comprehensive path in Tibetan Buddhism, celebrated for its simplicity and depth. Emerging primarily from the so called Kagyu lineage, it integrates the essence of Vajrayana Buddhism with the directness of meditative insight. The term "Great Seal" signifies the ultimate reality that pervades all phenomena, … Continue reading Mahamudra Meditation for us
The Timeless Wisdom of Mahamudra: Teachings of His Holiness Chetsang Rinpoche
As I regard myself Mahamudra as the quickest and easiest path to reach insight in the essence of my mind and find there luminosity and spaciousness, I looked for good teachings to give more context to this ultimate path, and thus found this teaching. https://youtu.be/7_8Df7BsKlg?si=Dizjd7ylcm8kRoMI His Holiness Chetsang Rinpoche, an esteemed master of the Drikung … Continue reading The Timeless Wisdom of Mahamudra: Teachings of His Holiness Chetsang Rinpoche
Mahamudra: direct insight in the Essence of Mind
I sit and meditate. Long, short. One time I experience this, other time that. Often many spaces of empty mind. Than once I see phosphenes coming. All kinds and after some time bluring in a white light, a light beyond light, you could call it surrealistic and directly also dimension-less and I am in that … Continue reading Mahamudra: direct insight in the Essence of Mind
Dzogchen Insight: Brief Direct Introduction to Rigpa by Tulku Urgyen – a must see and read
The Practice of Recognizing Natural Awareness This is a chapter based on the direct teachings you can see in the video attached. I am very happy I found this video. I think this is a very important video, showing how poor our mindfulness is and how rich meditation can be. I will comment later. Tulku … Continue reading Dzogchen Insight: Brief Direct Introduction to Rigpa by Tulku Urgyen – a must see and read
breath4balance 