Introduction to “ओं नमो भगवते रुद्राय” Mantra and the Sacred Rock Temple in Kovalam

Author meditating under a sacred tree The powerful mantra “ओं नमो भगवते रुद्राय” holds a profound spiritual significance, resonating deeply with practitioners of yoga, meditation, and Vedic traditions. This mantra, dedicated to Lord Rudra, a fierce and transformative form of Lord Shiva, is a gateway to inner purification and transcendence. Let us delve into the … Continue reading Introduction to “ओं नमो भगवते रुद्राय” Mantra and the Sacred Rock Temple in Kovalam

Neurophysiology and Meditation-A coherent approach of consciousness and attention

The fire of attention springing from the source of awareness and consciousness What is the essence that you are? We did a nice simple experiment on our youtube channel to help people understand the essence of what you are related to consciousness and attention. A medical doctor asked: "is there a parallel between how modern … Continue reading Neurophysiology and Meditation-A coherent approach of consciousness and attention

Be in the Reality, be and anchor yourself in the Now – Krishnamurti’s clarity

Seeing the Present as the Whole of Time: Attention, Memory, and the Now In this chapter, we explore Jiddu Krishnamurti's profound insights on time, consciousness, and the transformative potential of remaining in the now. His teachings challenge us to perceive time not as a linear sequence but as a holistic continuum, encapsulated entirely in the … Continue reading Be in the Reality, be and anchor yourself in the Now – Krishnamurti’s clarity

You Can Directly See the Difference Between Attention and Consciousness

The Interplay of Attention and Consciousness: A Unified Exploration Across Traditions The distinction between attention and consciousness is pivotal in spiritual exploration. This chapter delves deeper into the experiential understanding of these two facets, interweaving the perspectives of Mahamudra, Rigpa, Advaita Vedanta, Gurdjieff, and Krishnamurti. Through this synthesis, we reveal how attention acts as the … Continue reading You Can Directly See the Difference Between Attention and Consciousness

Context of Life is Real Only Then, When “I Am”

Gurdjieff's so called 'third series'. Life is Real Only Then, When "I Am", the third and final book in G.I. Gurdjieff's All and Everything trilogy, represents one of his most personal and enigmatic works. Written primarily in Russian and Armenian between 1930 and 1934, this text was intended to be a culmination of Gurdjieff’s teachings. … Continue reading Context of Life is Real Only Then, When “I Am”

The Work and Self-Remembering According to Gurdjieff

Gurdjieff and "The Work": A Historical Perspective The Origins of Gurdjieff's Teachings I entered the Work of George Ivanovich Gurdjieff (1866–1949) in 1980, as a quite young guy and I was enormously impressed by it. It served as a guidance for my entire life. Gurdjieff was a sufi, a mystic and an enlightened master., which … Continue reading The Work and Self-Remembering According to Gurdjieff

Real versus Fake Guru’s: Exposing the Hypocrisy

Exposing Hypocrisy: Real Spiritual Leaders vs. Fake Gurus In today’s spiritual world, the lines between genuine wisdom and manipulative exploitation have often blurred. Who knows the bullshit from the truth? The world has seen the rise of so-called "gurus," who capitalize on people’s vulnerabilities to promote shallow ideologies, amass wealth, and build empires of control. … Continue reading Real versus Fake Guru’s: Exposing the Hypocrisy

Neuroscientist: A crazy meditation to empty your mind and reach the no-mind state

Here an introduction what to do if you want to meditate and what not to do from the perspective of a meditator and a neuroscientist. Shunyam at the Quinta Quixote The Gibberish Meditation: Unlocking Emptiness and the Path Beyond In the tranquil shade of banana trees, we delve into a meditation practice that is as … Continue reading Neuroscientist: A crazy meditation to empty your mind and reach the no-mind state

Direct and Simple Meditation to Experience “No Ego on Board”

How to experience simply the essence of who you are? This meditation is a simple way to explore the absence of ego and discover the vast, impersonal awareness that underlies our experience. It’s designed for beginners and experienced meditators alike. Punakha dzong in Bhutan The Open Awareness Meditation Preparation: Sit comfortably with your back straight, … Continue reading Direct and Simple Meditation to Experience “No Ego on Board”