Tummo: the fire within to purify Of course have to start saying I do tummo my way.....based on my understanding of the movements and I am sure Tibetan masters would not agree sometimes with how I practice.... Nevertheless..... When I first began practicing Tummo, the meditation on inner fire, I didn’t know what to expect. … Continue reading My Personal Journey into the Tibetan Heat of Inner Fire Meditation
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The Yoga of the Inner Heat
The yoga of Naropa related to the inner light is known as "Tummo" or the "Yoga of Inner Heat." Tummo is one of the Six Yogas of Naropa (Nāro Chö Drug), a set of advanced Tibetan Buddhist practices passed down from the Indian master Naropa. These practices are part of the tantric tradition and aim … Continue reading The Yoga of the Inner Heat
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