The connection between phosphene meditation and the astral world offers a fascinating bridge between ancient tantric traditions and modern neurophysiological insights. For centuries, practitioners of tantra and other mystical traditions have described meditating on the inner light—those spontaneous luminous patterns and geometries that emerge in the mind’s eye—as a gateway to higher states of consciousness … Continue reading How to enter the Astral World: via phosphene meditations. Your Inner Light is the key!
Author: Jan
The First Sacred Geometry Phosphene Inductor
Introduction to Phosphene Induction via the Yantra Phosphenes—those luminous, dynamic patterns that arise behind closed eyes—are not only a fascinating physiological phenomenon but also a gateway to deeper meditative states. These light impressions, created by retinal stimulation, have been recognized in spiritual traditions as reflections of inner energy, consciousness, and the interplay of light and … Continue reading The First Sacred Geometry Phosphene Inductor
Phosphene Meditation on a Sri Yantra
Focus on the centre / explore chanting with it Om Aim Hreem Shreem Sri Matre Namah and after some minutes close the eyes become silent and watch the phosphenes rising in your consciousness behind your closed eyes, Now we dive in the deep and go do a phosphene meditation on this Sri Yantra I designed … Continue reading Phosphene Meditation on a Sri Yantra
Inventory of Tantric Texts as illustrations of the Path of Inner Yoga via Phosphene Meditations: an introduction
For exploring the essence of the path of light yoga through phosphene meditations and its connection to sacred geometry in the tantric tradition, I recommend the "Meru Tantra" and the other "Mathematical/Geometrical Tantra" traditions found within Sri Vidya and Kashmir Shaivism. (The term Mathematical Tantra is not an established category in traditional tantra but is … Continue reading Inventory of Tantric Texts as illustrations of the Path of Inner Yoga via Phosphene Meditations: an introduction
The Saundaryalahari – a tantric esoteric text focussing on Yantra’s – Yantra as a key to phosphene meditations
The Saundaryalahari (The Wave of Beauty) is a highly revered Sanskrit text attributed to the philosopher-saint Adi Shankaracharya, though its authorship is sometimes debated. The text is a hymn dedicated to the Goddess Tripurasundari, an embodiment of the divine feminine in the Shakta tradition of Hinduism. It is both a profound devotional poem and a … Continue reading The Saundaryalahari – a tantric esoteric text focussing on Yantra’s – Yantra as a key to phosphene meditations
The path of Inner Light as presented in the Śiva Sūtra, from the Kashmir school of consciousness
The Śiva Sūtra, a foundational text of Kashmir Shaivism, offers profound insights into the nature of consciousness and self-realization. Composed of concise yet powerful aphorisms, the text serves as a guide for understanding the inner workings of the mind and the ultimate reality of Śiva, the universal consciousness. Though it does not explicitly reference phenomena … Continue reading The path of Inner Light as presented in the Śiva Sūtra, from the Kashmir school of consciousness
The Essence of the Yoga Sutra’s of Patantjali
Yoga: finding back the path to the ultimate source We will focus on the essence of Yoga, which can be found in the first 4 sutra's of Patanjali's writings on Yoga: 1. अथ योगानुशासनम् (Atha yoga-anuśāsanam) Translation: Now, the discipline of yoga begins. Atha (अथ):The word atha is often used in Sanskrit to denote an … Continue reading The Essence of the Yoga Sutra’s of Patantjali
Grace for you: Ahaitukī Kṛpā
You might have felt tears of gratitude just being touched by existence. You listen to a talk of Krishnamurti, or see an avatar just walking, like Neem Karoli Baba, OSHO or whoever. You hear words of them spoken and you immediately recognise the truth is being spoken. Tears fill your eyes. You are full of … Continue reading Grace for you: Ahaitukī Kṛpā
Your Prayer of Light Now? My prayer of Light Now!
O Great Divine, O Endless Source! Hail!Bless my hands, that they may carry forth your message of light.May this light radiate warmth into the hearts of all wo want to feel,Illuminating the paths of those who seek,And melting the barriers of doubt and fear. Guide my words, that they may speak with clarity and compassion,Helping … Continue reading Your Prayer of Light Now? My prayer of Light Now!
Kyichu Lhakhang Monastery: A Gateway to Bhutan’s Spiritual Mysticism and the Chainmail Armor: A Symbol of Divinity
In the Paro Valley of Bhutan, Kyichu Lhakhang Monastery stands as one of the most sacred and oldest temples in the country. Steeped in history, mystery, and spirituality, it is a revered site not only for Bhutanese Buddhists but also for pilgrims and spiritual seekers from around the world. The monastery is deeply intertwined with … Continue reading Kyichu Lhakhang Monastery: A Gateway to Bhutan’s Spiritual Mysticism and the Chainmail Armor: A Symbol of Divinity
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