Mandala's as tools of the inner light path A mandala is a symbolic, often circular design that represents the universe, wholeness, and the interconnectedness of all things. Originating from the Sanskrit word for "circle," mandalas are much more than geometric patterns; they are profound tools for meditation, spiritual exploration, and artistic expression. With their intricate forms and vibrant colors, … Continue reading Mandalas: Sacred Symbols of Unity and Wholeness
LightYoga
LightYoga is the ancient path of Yoga via awareness of the inner light in our field of consciousness, our UltraSubjective Hyperspace (USH)
Introduction to Mandala Yoga: Awakening Inner Light and Sacred Patterns
Mandala Yoga is a profound practice that weaves together the ancient disciplines of yoga postures (asanas), sacred sounds (mantras), and hand gestures (mudras) to evoke the luminous beauty of phosphenes—inner light phenomena that arise within the mind’s eye. These phosphenes, when cultivated with intention and focus, naturally morph into mandalas, intricate geometric patterns that symbolize the essence of unity, balance, and the … Continue reading Introduction to Mandala Yoga: Awakening Inner Light and Sacred Patterns
Meditation on Phosphenes, a quick road to recognise the divine!
The phenomenon of phosphenes—those glowing, shifting patterns of light seen when we close our eyes or press gently on them—has fascinated humanity for centuries. The earliest documented references to phosphenes date back to ancient times, appearing in the writings of Greek philosophers and mystics. Aristotle noted the appearance of light patterns when the eyes were stimulated, … Continue reading Meditation on Phosphenes, a quick road to recognise the divine!
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