The Roots and Evolution of Illusory Body Yoga

Illusory Body Yoga needs to be re-activated: the historical roots Meditation on the illusory world is clearly often happening, meditation on the illusory body we need to re-discover. Illusory Body Yoga, a cornerstone of Tibetan Buddhist practice, finds its roots in the teachings of Tilopa (988–1069), the Indian tantric master who played a pivotal role … Continue reading The Roots and Evolution of Illusory Body Yoga

The key Mistake of all Yoga Teachers because they have no clue of the ‘Illusory Body Yoga’

The author in 1977 in the Northern Part of Nepal, near the border of Tibet. In that journey he met quite some meditation masters, and the Yoga of the pure `light and of the illusory body' were items he was first confronted with, items he still works on in the Vedicvibes Youtube channel. Modern yoga … Continue reading The key Mistake of all Yoga Teachers because they have no clue of the ‘Illusory Body Yoga’

On the shapes and colours of basic phosphenes and their morphing character: The Essence of the Yoga of Light explained

The path of the inner light is founded in observing phosphenes. On our Youtube channel Vedicvibes we have created many videos on the Yoga of Inner Light. We think it is time to re-vive this ancient path to sacred knowledge. https://youtu.be/vLHaIJtUTnI?si=vPj3UNVJoc9xf8r1 There are a great number of shapes, colours and morphings possible to see if … Continue reading On the shapes and colours of basic phosphenes and their morphing character: The Essence of the Yoga of Light explained

Guru Yoga and the Inner Light Path

We do not need an external Guru, we have an interior Guru! Guru Yoga, as taught by Tilopa and Marpa, aligns beautifully with the inner light path, where luminous phenomena serve as a gateway to deeper awareness. In both practices, the practitioner moves beyond external appearances and conceptual thought, connecting with the radiant essence of the mind. … Continue reading Guru Yoga and the Inner Light Path

The Yoga of Inner Light: A Cross-Traditional meditative Practice and how about Zen?

The Yoga of Inner Light: Phosphenes lead the path The Yoga of Inner Light is an ancient meditative tradition that transcends cultural and religious boundaries, appearing in diverse forms across Tibetan Buddhism, Zen, and other mystical traditions. It involves the direct perception of the luminous essence of consciousness, often described as an internal light or radiance experienced … Continue reading The Yoga of Inner Light: A Cross-Traditional meditative Practice and how about Zen?

Tummo – Ösel -Yoga! The Yoga of Dynamic Heat – LIght and Fusion

Six Yoga's An Tibetan Deity with the opened third eye from Bhutan Tummo, the ancient practice of cultivating inner heat, is traditionally a cornerstone of Tibetan Buddhist meditation. Rooted in the Six Yogas of Naropa, it is a profound practice for awakening latent energy, purifying the subtle body, and attaining deep spiritual insight. While often practiced … Continue reading Tummo – Ösel -Yoga! The Yoga of Dynamic Heat – LIght and Fusion

The Origin and History of Yantras and the relation with the inner path of Light via Phosphene meditations

The Origin and History of Yantras Yantras, derived from the Sanskrit root yam (to control or restrain) and tra (instrument or tool), are geometrical designs used in Hinduism, Buddhism, and Tantric traditions as tools for meditation, ritual, and spiritual awakening. Often called "machines of consciousness," yantras serve as visual aids that focus and harness spiritual energy. They are revered … Continue reading The Origin and History of Yantras and the relation with the inner path of Light via Phosphene meditations

Phosphene Meditation path leading to MahaMudra!

Mahamudra: The Great Seal of Reality At its heart, Mahamudra points to the union of clarity and emptiness—the recognition that all phenomena arise within the vast, luminous expanse of awareness, yet are fundamentally devoid of intrinsic existence. The "Great Seal" signifies this ultimate truth, which encompasses all experiences without distinction, integrating the relative and absolute realities … Continue reading Phosphene Meditation path leading to MahaMudra!

Tummo (inner fire)on the Northern wall at the Lukhang Temple: Phosphene meditation of the highest yoga tantra

The illustration from the Northern wall mural at the Lukhang Temple, which depicts Tummo (inner fire) and Phowa (transference of consciousness), is a visual representation of two of the Six Yogas of Naropa. These practices are profound meditative techniques used to awaken inner spiritual energy and facilitate transcendence. Interpreting the Tummo Depiction in the Mural The Inner Fire at … Continue reading Tummo (inner fire)on the Northern wall at the Lukhang Temple: Phosphene meditation of the highest yoga tantra

Tummo (Inner Heat): The Essence and its Role in the Path to the Inner Light

Tummo (Inner Heat) Tummo, often translated as "Inner Heat" or "Fierce Woman," is a central practice within the Six Yogas of Naropa and serves as a foundational step in the realization of profound spiritual states, including the Clear Light (Ösel). Rooted in the Vajrayana tradition, Tummo focuses on cultivating and directing the subtle energies within the body, using … Continue reading Tummo (Inner Heat): The Essence and its Role in the Path to the Inner Light