The connection between phosphene meditation and the astral world offers a fascinating bridge between ancient tantric traditions and modern neurophysiological insights. For centuries, practitioners of tantra and other mystical traditions have described meditating on the inner light—those spontaneous luminous patterns and geometries that emerge in the mind’s eye—as a gateway to higher states of consciousness … Continue reading How to enter the Astral World: via phosphene meditations. Your Inner Light is the key!
LightYoga
LightYoga is the ancient path of Yoga via awareness of the inner light in our field of consciousness, our UltraSubjective Hyperspace (USH)
The First Sacred Geometry Phosphene Inductor
Introduction to Phosphene Induction via the Yantra Phosphenes—those luminous, dynamic patterns that arise behind closed eyes—are not only a fascinating physiological phenomenon but also a gateway to deeper meditative states. These light impressions, created by retinal stimulation, have been recognized in spiritual traditions as reflections of inner energy, consciousness, and the interplay of light and … Continue reading The First Sacred Geometry Phosphene Inductor
Phosphene Meditation on a Sri Yantra
Focus on the centre / explore chanting with it Om Aim Hreem Shreem Sri Matre Namah and after some minutes close the eyes become silent and watch the phosphenes rising in your consciousness behind your closed eyes, Now we dive in the deep and go do a phosphene meditation on this Sri Yantra I designed … Continue reading Phosphene Meditation on a Sri Yantra
Inventory of Tantric Texts as illustrations of the Path of Inner Yoga via Phosphene Meditations: an introduction
For exploring the essence of the path of light yoga through phosphene meditations and its connection to sacred geometry in the tantric tradition, I recommend the "Meru Tantra" and the other "Mathematical/Geometrical Tantra" traditions found within Sri Vidya and Kashmir Shaivism. (The term Mathematical Tantra is not an established category in traditional tantra but is … Continue reading Inventory of Tantric Texts as illustrations of the Path of Inner Yoga via Phosphene Meditations: an introduction
The path of Inner Light as presented in the Śiva Sūtra, from the Kashmir school of consciousness
The Śiva Sūtra, a foundational text of Kashmir Shaivism, offers profound insights into the nature of consciousness and self-realization. Composed of concise yet powerful aphorisms, the text serves as a guide for understanding the inner workings of the mind and the ultimate reality of Śiva, the universal consciousness. Though it does not explicitly reference phenomena … Continue reading The path of Inner Light as presented in the Śiva Sūtra, from the Kashmir school of consciousness
Your Prayer of Light Now? My prayer of Light Now!
O Great Divine, O Endless Source! Hail!Bless my hands, that they may carry forth your message of light.May this light radiate warmth into the hearts of all wo want to feel,Illuminating the paths of those who seek,And melting the barriers of doubt and fear. Guide my words, that they may speak with clarity and compassion,Helping … Continue reading Your Prayer of Light Now? My prayer of Light Now!
The Yoga of the Illusory Body
The Yoga of the Illusory Body is an advanced tantric practice we will demonstrate on our youtube. t is essental to become a good yoga teacher to know this but it is a forgotten chapter in all teachings in the West! therefore we focus on it here. If we keep forgetting these instructions or are … Continue reading The Yoga of the Illusory Body
The Illusory Body and Luminosity: Insights from Tibetan Buddhism
The Illusory Body and Luminosity The term "illusory body" refers to one of the Six Yogas of Naropa, a set of advanced tantric meditative practices in Tibetan Buddhism. Among these, the concept of luminosity or "clear light" (od gsal in Tibetan, prabhāsvara in Sanskrit) holds a pivotal role in understanding the nature of the mind … Continue reading The Illusory Body and Luminosity: Insights from Tibetan Buddhism
The Yoga of Light Phosphene Lingering Test
We would suggest an interesting experiment with Inner Light for you to participate in based on the Phosphenes and Meditation. The phosphene lingering test is a simple test and meditative practice that invites participants to observe and explore the subtle phenomena of afterimages produced by gazing at a candle flame. This exercise merges the scientific … Continue reading The Yoga of Light Phosphene Lingering Test
Bhutan and Meditation: impressions from the Mystic Land of Light Yoga
Thaksang -on the way towards the Nest of the Visionary Tiger - Padmasambhava Thaksang Thaksang -Meditation in the Morning Sun on the Light Phosphenes In the beginning of this century we traveled around 4 weeks in Bhutan to the East Border and had the opportunity to visit the monastery Thaksang, where Padmasambhava teached. Impressive!