There are moments in life, fleeting and elusive, where a sudden clarity washes over you—an awareness that you are alive, here, now. Not lost in thought or swept up in emotions, but truly present. These moments, though rare, hold a profound truth: that beneath the endless chatter of the mind lies something still and vast, … Continue reading Gurdjieff Self-remembrance and OSHO watching
Meditation
Qigong Shake Meditation: Awakening the Body’s Natural Flow
https://youtu.be/koE3U8GC1vE?si=jqrv3sF2Pud6J0e2 Imagine standing in the stillness of a quiet morning, your feet firmly planted on the ground, your body beginning to sway ever so slightly. With each gentle movement, you start to feel a rhythm—a vibration that rises from your feet and travels upward, unlocking hidden reservoirs of energy and releasing the weight of accumulated … Continue reading Qigong Shake Meditation: Awakening the Body’s Natural Flow
Deep Meditation and Spontaneous Mudra’s rising
Spontaneous Mudras: The Natural Expression of Inner Energy I sit, I meditate and spontaneous movements happen. Rocking mostly, or swaying around. However, sometimes the hands and arms seem to have a life of their own and kind of mudra's happen. Lets explore this in the light of old wisdom. In the depths of meditation, when … Continue reading Deep Meditation and Spontaneous Mudra’s rising
The Three Levels of Enlightenment: A Journey into the Divine Light
As Communicated on 2-1-25 Enlightenment is not a single destination but a layered unfolding of consciousness. It reveals itself in stages, each bringing a deeper understanding of existence and the self. The path of the divine light, an eternal beacon within, guides us through these stages. Each level unveils a profound truth, shifting our perception … Continue reading The Three Levels of Enlightenment: A Journey into the Divine Light
The Essence of Yoga: Entering the State of the Watcher
Yoga, in its truest sense, is not about performing intricate asanas or mastering the physical body. While the poses are a part of the journey, they are merely tools—a doorway into a far deeper exploration. The essence of yoga lies not in achieving beauty or excellence in movement, but in cultivating a steady awareness of … Continue reading The Essence of Yoga: Entering the State of the Watcher
Osho on Inner Light and Meditation
I have been showered by OSHO's insights since the last century and was given a special name via him, my sannyas name is Shunyam Adhibhu (he who mastered emptiness) and thus I feel very obliged to OSHO for all his wisdom he showered on me and my fellow human beings and sanyasins. Osho often spoke … Continue reading Osho on Inner Light and Meditation
How to enter the Astral World: via phosphene meditations. Your Inner Light is the key!
The connection between phosphene meditation and the astral world offers a fascinating bridge between ancient tantric traditions and modern neurophysiological insights. For centuries, practitioners of tantra and other mystical traditions have described meditating on the inner light—those spontaneous luminous patterns and geometries that emerge in the mind’s eye—as a gateway to higher states of consciousness … Continue reading How to enter the Astral World: via phosphene meditations. Your Inner Light is the key!
The First Sacred Geometry Phosphene Inductor
Introduction to Phosphene Induction via the Yantra Phosphenes—those luminous, dynamic patterns that arise behind closed eyes—are not only a fascinating physiological phenomenon but also a gateway to deeper meditative states. These light impressions, created by retinal stimulation, have been recognized in spiritual traditions as reflections of inner energy, consciousness, and the interplay of light and … Continue reading The First Sacred Geometry Phosphene Inductor
Phosphene Meditation on a Sri Yantra
Focus on the centre / explore chanting with it Om Aim Hreem Shreem Sri Matre Namah and after some minutes close the eyes become silent and watch the phosphenes rising in your consciousness behind your closed eyes, Now we dive in the deep and go do a phosphene meditation on this Sri Yantra I designed … Continue reading Phosphene Meditation on a Sri Yantra
Inventory of Tantric Texts as illustrations of the Path of Inner Yoga via Phosphene Meditations: an introduction
For exploring the essence of the path of light yoga through phosphene meditations and its connection to sacred geometry in the tantric tradition, I recommend the "Meru Tantra" and the other "Mathematical/Geometrical Tantra" traditions found within Sri Vidya and Kashmir Shaivism. (The term Mathematical Tantra is not an established category in traditional tantra but is … Continue reading Inventory of Tantric Texts as illustrations of the Path of Inner Yoga via Phosphene Meditations: an introduction
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