A meditative path through subtle body vibrations After starting and sinking in meditation sometimes a gentle tingling, a shimmering starts. It may begin in the feet, move slowly like a warm tide up through the legs, and then wash through the whole body like a wave of quiet light. This experience, often unnamed in modern … Continue reading Bhava Spandana: The Inner Resonance of the Own Body and Being
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The Kutastha Vision and the Inner Stargate: A Phenomenological Analysis of the “Spiritual Eye”
Contemporary yoga and meditation circles increasingly reference the “Kutastha” or “Spiritual Eye” as a visionary apex of meditative experience. Popularized through the teachings of Paramahansa Yogananda and echoed by modern Kriya Yoga practitioners like J.C. Stevens, Forrest Knutson, and others, this vision is described with striking visual uniformity: a radiant golden ring, surrounding an indigo … Continue reading The Kutastha Vision and the Inner Stargate: A Phenomenological Analysis of the “Spiritual Eye”
The Lion Position while engaging in the blue sky staring meditation
In order to go the dzochgen quick recognition path, some meditations have been delivered by the ancient ones. One is the lion's pose. Some details about this amazing phosphene meditation. Building on my understanding of the effortless path in Dzogchen, I've come to appreciate the profound significance of its sky-gazing practices, which aren't about forcing … Continue reading The Lion Position while engaging in the blue sky staring meditation
Awakening the Inner Light, going beyond mindfulness — A Phosphene Question and Answer list
Mindfulness is everywhere these days. Apps tell us to “just breathe,” courses teach us to sit still and focus on our breath, and we’re told that this is the path to inner peace. But here’s a simple question: Is that all there is? For many of us, the answer is quietly becoming clear: no. While … Continue reading Awakening the Inner Light, going beyond mindfulness — A Phosphene Question and Answer list
And Jesus Said: “We came from the light, the place where the light came into being on its own accord”
I found an interesting paragraph on Facebook I copy in total today: "In the Bible, Jesus says, “You are gods,” but it gets even deeper. In the Gospel of Thomas, which contains the secret teachings of Jesus banned by the Church, he reveals that if you understand his hidden words, you will “become like I … Continue reading And Jesus Said: “We came from the light, the place where the light came into being on its own accord”
Illumination as the stepstone to Enlightment: reversal of the Alchemistic Proces leading to the Stone of Wisdom
I am working on this topic since my first meditation when I was 17. Half a century or more ago started. I have now used ChatGPT to try to convey what I have experienced in the field of illumination and enlightment. To keep those who follow me up to date, I want to stay as … Continue reading Illumination as the stepstone to Enlightment: reversal of the Alchemistic Proces leading to the Stone of Wisdom
The Inner Light and the Crystallized Universe: Walter Russell and the Yoga of Phosphenes
In 1921, American polymath Walter Russell (May 19, 1871 – May 19, 1963) entered what he described as a 39-day state of illumination, neither sleep nor coma, but a supra-conscious immersion in what he called “the source of all knowledge.” When he returned to ordinary awareness, he began writing furiously many pages filled with revelations … Continue reading The Inner Light and the Crystallized Universe: Walter Russell and the Yoga of Phosphenes
The Yoga of Inner Light, A Direct Path to Truth, illumination and insight!
Friends often ask me: What is the essence of the Yoga of the Inner Light?The answer is simple, yet profound: if you walk this path, you will come to know who you truly are. And once you know that, directly, in your own experience, you are free. Free of the compulsive ties of the ego. … Continue reading The Yoga of Inner Light, A Direct Path to Truth, illumination and insight!
When the Mind Begins to Shine: Meditation, Phosphenes and the Luminous Nature of Consciousness
Window to the Spirit It is a truth whispered across mystical traditions: when the body is still and the senses quiet, the mind begins to shine. Not metaphorically, but literally. Behind closed eyes, in the depths of focused meditation, patterns of light begin to appear described as glowing halos, radiant orbs, cascading veils of brightness. … Continue reading When the Mind Begins to Shine: Meditation, Phosphenes and the Luminous Nature of Consciousness
Entering the divine knowledge surfing on a inner light meditation
The divine light is not an abstract concept, but a living presence that expresses itself through subtle patterns and sensations within us. In our meditative journey into the ultrasubjective hyperspace, we do not rely on imagination or symbolic constructions, but on stillness, attention, and the readiness to perceive. What appears in this inner world is … Continue reading Entering the divine knowledge surfing on a inner light meditation
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