From copying spirituality towards genuine spirituality! In a world full with spiritual teachings, methods, and systems, it’s easy to mistake the map for the territory. We imitate asanas, mimic Qigong sequences, and recite mantras—all hoping to touch something profound. We just copy all old books on chakra's and think copying is the way. Yet, for … Continue reading Rediscovering the Inner Source
Meditation
Gurdjieff Self-remembrance and OSHO watching
There are moments in life, fleeting and elusive, where a sudden clarity washes over you—an awareness that you are alive, here, now. Not lost in thought or swept up in emotions, but truly present. These moments, though rare, hold a profound truth: that beneath the endless chatter of the mind lies something still and vast, … Continue reading Gurdjieff Self-remembrance and OSHO watching
Qigong Shake Meditation: Awakening the Body’s Natural Flow
https://youtu.be/koE3U8GC1vE?si=jqrv3sF2Pud6J0e2 Imagine standing in the stillness of a quiet morning, your feet firmly planted on the ground, your body beginning to sway ever so slightly. With each gentle movement, you start to feel a rhythm—a vibration that rises from your feet and travels upward, unlocking hidden reservoirs of energy and releasing the weight of accumulated … Continue reading Qigong Shake Meditation: Awakening the Body’s Natural Flow
Deep Meditation and Spontaneous Mudra’s rising
Spontaneous Mudras: The Natural Expression of Inner Energy I sit, I meditate and spontaneous movements happen. Rocking mostly, or swaying around. However, sometimes the hands and arms seem to have a life of their own and kind of mudra's happen. Lets explore this in the light of old wisdom. In the depths of meditation, when … Continue reading Deep Meditation and Spontaneous Mudra’s rising
Dhyayen Nityam Mahesham by Pandit Jasraj
"Dhyayen Nityam Mahesham" is a beautiful Sanskrit hymn dedicated to Lord Shiva, encapsulating his divine attributes and serving as a meditative chant for devotees. This hymn has been melodiously rendered by the esteemed classical vocalist, Pandit Jasraj. He is crazy good, e real Master, listen to him! Sanskrit Text with Transliteration and Translation: ॐ ध्यायेनित्यं … Continue reading Dhyayen Nityam Mahesham by Pandit Jasraj
The Essence of Yoga: Entering the State of the Watcher
Yoga, in its truest sense, is not about performing intricate asanas or mastering the physical body. While the poses are a part of the journey, they are merely tools—a doorway into a far deeper exploration. The essence of yoga lies not in achieving beauty or excellence in movement, but in cultivating a steady awareness of … Continue reading The Essence of Yoga: Entering the State of the Watcher
Osho on Inner Light and Meditation
I have been showered by OSHO's insights since the last century and was given a special name via him, my sannyas name is Shunyam Adhibhu (he who mastered emptiness) and thus I feel very obliged to OSHO for all his wisdom he showered on me and my fellow human beings and sanyasins. Osho often spoke … Continue reading Osho on Inner Light and Meditation
Phosphene Meditation on a Sri Yantra
Focus on the centre / explore chanting with it Om Aim Hreem Shreem Sri Matre Namah and after some minutes close the eyes become silent and watch the phosphenes rising in your consciousness behind your closed eyes, Now we dive in the deep and go do a phosphene meditation on this Sri Yantra I designed … Continue reading Phosphene Meditation on a Sri Yantra
Inventory of Tantric Texts as illustrations of the Path of Inner Yoga via Phosphene Meditations: an introduction
For exploring the essence of the path of light yoga through phosphene meditations and its connection to sacred geometry in the tantric tradition, I recommend the "Meru Tantra" and the other "Mathematical/Geometrical Tantra" traditions found within Sri Vidya and Kashmir Shaivism. (The term Mathematical Tantra is not an established category in traditional tantra but is … Continue reading Inventory of Tantric Texts as illustrations of the Path of Inner Yoga via Phosphene Meditations: an introduction
The Saundaryalahari – a tantric esoteric text focussing on Yantra’s – Yantra as a key to phosphene meditations
The Saundaryalahari (The Wave of Beauty) is a highly revered Sanskrit text attributed to the philosopher-saint Adi Shankaracharya, though its authorship is sometimes debated. The text is a hymn dedicated to the Goddess Tripurasundari, an embodiment of the divine feminine in the Shakta tradition of Hinduism. It is both a profound devotional poem and a … Continue reading The Saundaryalahari – a tantric esoteric text focussing on Yantra’s – Yantra as a key to phosphene meditations
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