Yoga, in its truest sense, is not about performing intricate asanas or mastering the physical body. While the poses are a part of the journey, they are merely tools—a doorway into a far deeper exploration. The essence of yoga lies not in achieving beauty or excellence in movement, but in cultivating a steady awareness of … Continue reading The Essence of Yoga: Entering the State of the Watcher
Meditation
Osho on Inner Light and Meditation
I have been showered by OSHO's insights since the last century and was given a special name via him, my sannyas name is Shunyam Adhibhu (he who mastered emptiness) and thus I feel very obliged to OSHO for all his wisdom he showered on me and my fellow human beings and sanyasins. Osho often spoke … Continue reading Osho on Inner Light and Meditation
Phosphene Meditation on a Sri Yantra
Focus on the centre / explore chanting with it Om Aim Hreem Shreem Sri Matre Namah and after some minutes close the eyes become silent and watch the phosphenes rising in your consciousness behind your closed eyes, Now we dive in the deep and go do a phosphene meditation on this Sri Yantra I designed … Continue reading Phosphene Meditation on a Sri Yantra
Inventory of Tantric Texts as illustrations of the Path of Inner Yoga via Phosphene Meditations: an introduction
For exploring the essence of the path of light yoga through phosphene meditations and its connection to sacred geometry in the tantric tradition, I recommend the "Meru Tantra" and the other "Mathematical/Geometrical Tantra" traditions found within Sri Vidya and Kashmir Shaivism. (The term Mathematical Tantra is not an established category in traditional tantra but is … Continue reading Inventory of Tantric Texts as illustrations of the Path of Inner Yoga via Phosphene Meditations: an introduction
The Saundaryalahari – a tantric esoteric text focussing on Yantra’s – Yantra as a key to phosphene meditations
The Saundaryalahari (The Wave of Beauty) is a highly revered Sanskrit text attributed to the philosopher-saint Adi Shankaracharya, though its authorship is sometimes debated. The text is a hymn dedicated to the Goddess Tripurasundari, an embodiment of the divine feminine in the Shakta tradition of Hinduism. It is both a profound devotional poem and a … Continue reading The Saundaryalahari – a tantric esoteric text focussing on Yantra’s – Yantra as a key to phosphene meditations
The path of Inner Light as presented in the Śiva Sūtra, from the Kashmir school of consciousness
The Śiva Sūtra, a foundational text of Kashmir Shaivism, offers profound insights into the nature of consciousness and self-realization. Composed of concise yet powerful aphorisms, the text serves as a guide for understanding the inner workings of the mind and the ultimate reality of Śiva, the universal consciousness. Though it does not explicitly reference phenomena … Continue reading The path of Inner Light as presented in the Śiva Sūtra, from the Kashmir school of consciousness
The Essence of the Yoga Sutra’s of Patantjali
Yoga: finding back the path to the ultimate source We will focus on the essence of Yoga, which can be found in the first 4 sutra's of Patanjali's writings on Yoga: 1. अथ योगानुशासनम् (Atha yoga-anuśāsanam) Translation: Now, the discipline of yoga begins. Atha (अथ):The word atha is often used in Sanskrit to denote an … Continue reading The Essence of the Yoga Sutra’s of Patantjali
Grace for you: Ahaitukī Kṛpā
You might have felt tears of gratitude just being touched by existence. You listen to a talk of Krishnamurti, or see an avatar just walking, like Neem Karoli Baba, OSHO or whoever. You hear words of them spoken and you immediately recognise the truth is being spoken. Tears fill your eyes. You are full of … Continue reading Grace for you: Ahaitukī Kṛpā
Kyichu Lhakhang Monastery: A Gateway to Bhutan’s Spiritual Mysticism and the Chainmail Armor: A Symbol of Divinity
In the Paro Valley of Bhutan, Kyichu Lhakhang Monastery stands as one of the most sacred and oldest temples in the country. Steeped in history, mystery, and spirituality, it is a revered site not only for Bhutanese Buddhists but also for pilgrims and spiritual seekers from around the world. The monastery is deeply intertwined with … Continue reading Kyichu Lhakhang Monastery: A Gateway to Bhutan’s Spiritual Mysticism and the Chainmail Armor: A Symbol of Divinity
An Unique 1971 Translation of a Key Tibetan Tantric Text to share
Introduction to the Guhyasamāja Tantra guhyasamajaDownload The Guhyasamāja Tantra, often referred to as "The Tantra of the Secret Assembly," is one of the most profound and foundational texts in the tradition of Vajrayāna Buddhism. Rooted in the esoteric teachings of Mahayana Buddhism, this tantra represents the pinnacle of tantric practice, offering a direct and transformative … Continue reading An Unique 1971 Translation of a Key Tibetan Tantric Text to share
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