Shunyam Points to Shiva Consciousness at Quinta Quixote Only a Krishnamurti can ask such a question. Why do we want to sustain attention? The Dance of Attention and Inattention: A Path to Self-Remembering Krishnamurti’s exploration of attention reveals profound insights into the nature of consciousness and its relation to our habitual, mechanical state of being. … Continue reading Why do we want to sustain attention?
mindfulness
The Levels of Consciousness
Self-Remembering: The Gateway to True Awareness George Ivanovich Gurdjieff introduced the concept of self-remembering as a central tenet of his teachings, emphasizing its transformative potential in breaking free from the mechanical patterns of everyday life. Self-remembering is not merely a philosophical idea but a direct practice aimed at achieving a higher state of consciousness. It … Continue reading The Levels of Consciousness
Freeing your self of inner chattering, is that possible?
Breaking Free of Habit: A Deconstruction of Conditioning Krishnamurti’s discourse on habits we include here unveils the intricate mechanisms of the human mind and its propensity to create and sustain patterns. At its core, this talk is a profound exploration of how habits—both physical and psychological—arise and persist due to conditioning, and how awareness can … Continue reading Freeing your self of inner chattering, is that possible?
Tulku Lobsang on Rigpa the essence of This
Discovering Rigpa – The Essence of Natural Awareness Rigpa: to see Beyond into the clear luminosity of This! The teachings of Tulku Lobsang, as revealed in the video, beautifully encapsulate the essence of Rigpa, the nature of awareness in the Dzogchen tradition of Tibetan Buddhism. This profound teaching offers a direct and uncontrived approach to … Continue reading Tulku Lobsang on Rigpa the essence of This
The Essence of Krishnamurti: Deconstructing the Ego and Our Fantasies
A teacher beyond teachers, a real Jnana yogi Jiddu Krishnamurti, one of the most profound thinkers of the 20th century, stood as a towering figure in the realm of spiritual and philosophical inquiry. His teachings were rooted in an unrelenting deconstruction of the illusions that bind humanity—illusions crafted by thought, belief, and the egoic self. … Continue reading The Essence of Krishnamurti: Deconstructing the Ego and Our Fantasies
Krishnamurti on the danger of our human conditioning that ‘me’ is
The ‘Me’ and the Mirage: Krishnamurti’s Radical Insight and the Lens of Mahamudra Krishnamurti's profound exploration of the self delves into the essence of human conditioning and its inherent dangers. His incisive discourse on the ‘me’ as a construct of thought reveals its divisive and destructive tendencies, urging immediate and direct action to transcend this … Continue reading Krishnamurti on the danger of our human conditioning that ‘me’ is
The most essential Yoga secret
The Art of Spontaneous Flow: Yoga and Qigong Beyond Instruction For centuries, the practices of yoga, qigong, and meditation have been viewed as structured disciplines passed down through lineages, often accompanied by detailed instructions and postural guidelines. While these frameworks provide a foundation, they can obscure a profound truth: the essence of these practices lies … Continue reading The most essential Yoga secret
There is nothing to learn about yourself – the radical approach of Krishnamurti
The dialogue presented in Krishnamurti’s talk is a profound reflection on self-awareness and the nature of illusion. His radical challenge to traditional methods of self-exploration invites a deep inquiry into what it means to truly learn about oneself. When placed in the context of Mahamudra teachings, the resonance between the two approaches becomes striking, though … Continue reading There is nothing to learn about yourself – the radical approach of Krishnamurti
Destress in few minutes, who does not want that!
Instructions for Ujjayi Breath (Ocean Breath) Ujjayi breath, often called "ocean breath," is a foundational pranayama technique in yoga and meditation. It helps calm the mind, energize the body, and create focus during practice. Here in the video you can go with me a few minutes starting slow and gentle and destress using this ancient … Continue reading Destress in few minutes, who does not want that!
The Breath Mantra HA! And AH!
Just shake your body out and let the sound HA come to every outbreath. HA is universal. It supports the breathing out and the release of whatever the body wants to let go! HA HA HA HA You can now also see how in a group meditation repeatedly sing HA on the outbreath and increasing … Continue reading The Breath Mantra HA! And AH!
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