Clear Luminous Light We can See for Ourselves! Ösel, often translated as "Clear Light," holds a central place in the Six Yogas of Naropa, a cornerstone of Vajrayana Buddhism. This luminous concept represents the radiant essence of consciousness, the ultimate nature of mind beyond all duality and conceptual elaboration. For centuries, Ösel has guided practitioners toward … Continue reading Phosphene Meditation and Ösel – The Clear Light of Awareness – Transcend Mindfulness!
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First meditation instruction in the Shri Vijnana Bhairava Tantra – verse 24 or 25
The first meditation instruction in the Shri Vijnana Bhairava Tantra is found in verse 24 or 25, where the teachings of meditation begin. The Shri Vijnana Bhairava Tantra is an ancient spiritual text from the Kashmir Shaivism tradition that explores the direct experience of divine consciousness through 112 meditation techniques. Presented as a dialogue between Lord Shiva (Bhairava) and Goddess Parvati (Bhairavi), … Continue reading First meditation instruction in the Shri Vijnana Bhairava Tantra – verse 24 or 25
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