Inventory of Tantric Texts as illustrations of the Path of Inner Yoga via Phosphene Meditations: an introduction

For exploring the essence of the path of light yoga through phosphene meditations and its connection to sacred geometry in the tantric tradition, I recommend the "Meru Tantra" and the other "Mathematical/Geometrical Tantra" traditions found within Sri Vidya and Kashmir Shaivism. (The term Mathematical Tantra is not an established category in traditional tantra but is … Continue reading Inventory of Tantric Texts as illustrations of the Path of Inner Yoga via Phosphene Meditations: an introduction

The path of Inner Light as presented in the Śiva Sūtra, from the Kashmir school of consciousness

The Śiva Sūtra, a foundational text of Kashmir Shaivism, offers profound insights into the nature of consciousness and self-realization. Composed of concise yet powerful aphorisms, the text serves as a guide for understanding the inner workings of the mind and the ultimate reality of Śiva, the universal consciousness. Though it does not explicitly reference phenomena … Continue reading The path of Inner Light as presented in the Śiva Sūtra, from the Kashmir school of consciousness

The Essence of the Yoga Sutra’s of Patantjali

Yoga: finding back the path to the ultimate source We will focus on the essence of Yoga, which can be found in the first 4 sutra's of Patanjali's writings on Yoga: 1. अथ योगानुशासनम् (Atha yoga-anuśāsanam) Translation: Now, the discipline of yoga begins. Atha (अथ):The word atha is often used in Sanskrit to denote an … Continue reading The Essence of the Yoga Sutra’s of Patantjali

Powerful Tibetan Mantra Jinajik

"Jinajik" is a term found within Vajrayāna Buddhism, particularly in tantric practices. It serves as a mantra associated with the Buddha Vairocana, one of the Five Tathāgatas representing different aspects of enlightened consciousness. The term "Jinajik" translates to "conqueror among conquerors," highlighting Vairocana's embodiment of supreme enlightenment and his role in dispelling ignorance. In tantric … Continue reading Powerful Tibetan Mantra Jinajik

Tantra of Insight: The Guhyasamāja Tantra: A Fundamental Text of Vajrayāna Buddhism

Akṣobhya Vajra The Guhyasamāja Tantra, often translated as "The Tantra of the Secret Assembly," is one of the most profound and influential texts in the tradition of Esoteric Buddhism (Vajrayāna). This tantra holds a place of exceptional importance within the Tibetan Buddhist canon, especially among the Gelug, Sakya, and Kagyu schools, where it is regarded … Continue reading Tantra of Insight: The Guhyasamāja Tantra: A Fundamental Text of Vajrayāna Buddhism

The Yoga of Light Phosphene Lingering Test

We would suggest an interesting experiment with Inner Light for you to participate in based on the Phosphenes and Meditation. The phosphene lingering test is a simple test and meditative practice that invites participants to observe and explore the subtle phenomena of afterimages produced by gazing at a candle flame. This exercise merges the scientific … Continue reading The Yoga of Light Phosphene Lingering Test

Datsueba: The Mystical Old Woman of the Underworld – a luminous baken

Datsueba: A Buddhist metaphore I am very lucky to posses this ancient wooden statue of a Buddhist saint/god Datsueba: Datsueba, also known as the "Clothes-Snatching Old Hag," is a complex and multi-faceted figure in Japanese religious tradition. Her portrayal transcends a single role, evolving over centuries as she became a central figure in the spiritual … Continue reading Datsueba: The Mystical Old Woman of the Underworld – a luminous baken