The Levels of Consciousness

Self-Remembering: The Gateway to True Awareness George Ivanovich Gurdjieff introduced the concept of self-remembering as a central tenet of his teachings, emphasizing its transformative potential in breaking free from the mechanical patterns of everyday life. Self-remembering is not merely a philosophical idea but a direct practice aimed at achieving a higher state of consciousness. It … Continue reading The Levels of Consciousness

Let us create our Most Sacred Myth!

Professor Carl Gustav Jung explored the question "What myth am I living?" in various works, most notably in his autobiographical reflections, Memories, Dreams, Reflections, and in his more theoretical writings, such as The Archetypes and the Collective Unconscious. Jung believed that this question is central to understanding the human psyche, as myths form the foundation … Continue reading Let us create our Most Sacred Myth!

Mahamudra Meditation for us

Mahamudra, often translated as the "Great Seal," is a profound and comprehensive path in Tibetan Buddhism, celebrated for its simplicity and depth. Emerging primarily from the so called Kagyu lineage, it integrates the essence of Vajrayana Buddhism with the directness of meditative insight. The term "Great Seal" signifies the ultimate reality that pervades all phenomena, … Continue reading Mahamudra Meditation for us

Ultimate Non-Dual Awareness: Tibetan Dzogchen Explained based on the Buddhist master Longchenpa

Within the vast expanse of awareness, all phenomena arise and dissolve, much like illusions in a dream. This poetic insight, drawn from Tibetan Dzogchen teachings, captures the essence of a tradition that seeks to point directly to the nature of the mind. Imagine the boundless ocean, with its ceaselessly shifting surface currents, yet beneath it … Continue reading Ultimate Non-Dual Awareness: Tibetan Dzogchen Explained based on the Buddhist master Longchenpa

Mandala’s on Thangka’s based on phosphenes and fractals

What can we see in our innerworld behind the eyes closed: many surprises will rise! Explore the path of inner light, you will be amazed how you get illuminated! The Dance of Light: Exploring Mandala Imagery and Inner Vision In the world of spiritual art and practice, mandalas and thangkas offer a profound glimpse into … Continue reading Mandala’s on Thangka’s based on phosphenes and fractals

The Timeless Wisdom of Mahamudra: Teachings of His Holiness Chetsang Rinpoche

As I regard myself Mahamudra as the quickest and easiest path to reach insight in the essence of my mind and find there luminosity and spaciousness, I looked for good teachings to give more context to this ultimate path, and thus found this teaching. https://youtu.be/7_8Df7BsKlg?si=Dizjd7ylcm8kRoMI His Holiness Chetsang Rinpoche, an esteemed master of the Drikung … Continue reading The Timeless Wisdom of Mahamudra: Teachings of His Holiness Chetsang Rinpoche

Dzogchen Insight: Brief Direct Introduction to Rigpa by Tulku Urgyen – a must see and read

The Practice of Recognizing Natural Awareness This is a chapter based on the direct teachings you can see in the video attached. I am very happy I found this video. I think this is a very important video, showing how poor our mindfulness is and how rich meditation can be. I will comment later. Tulku … Continue reading Dzogchen Insight: Brief Direct Introduction to Rigpa by Tulku Urgyen – a must see and read

The Tsa Lung Breathing Workout: a real Breath4Balance Tibetan Heat Yoga approach

The Tsa Lung Breathing Workout is a ancient practice in the Tibetan Buddhist and Bon traditions, focusing on the flow of the energy of the body, energy you can feel moving around. Metaphorically speaking if you conduct this yoga it really feels as if the purification of the body's energy channels (tsa) happens, via the … Continue reading The Tsa Lung Breathing Workout: a real Breath4Balance Tibetan Heat Yoga approach