Dzogchen Insight: Brief Direct Introduction to Rigpa by Tulku Urgyen – a must see and read

The Practice of Recognizing Natural Awareness This is a chapter based on the direct teachings you can see in the video attached. I am very happy I found this video. I think this is a very important video, showing how poor our mindfulness is and how rich meditation can be. I will comment later. Tulku … Continue reading Dzogchen Insight: Brief Direct Introduction to Rigpa by Tulku Urgyen – a must see and read

Confrontation: I hit Hard – George Gurdjieff’s method – A Story told by Osho

The Sleeping Students and the Difficult Man: A Story of Transformation Osho once shared a powerful story about the teachings of Gurdjieff, the enigmatic master of spiritual awakening. It is a story of discomfort, ego, and the unconventional wisdom that often accompanies the path to self-realization. Gurdjieff gathered a group of students from diverse backgrounds, … Continue reading Confrontation: I hit Hard – George Gurdjieff’s method – A Story told by Osho

The Esoteric Psychology of Phowa: Dissolving into Luminosity

The Esoteric Psychology of Dissolving into Luminosity At the heart of all spiritual practice in the tantric tradition lies a single, transformative truth: the recognition of who and what we are. Not the body, not the mind, not even the stream of thoughts that endlessly narrates our days. Beneath these lies something luminous, spacious, and … Continue reading The Esoteric Psychology of Phowa: Dissolving into Luminosity

The Three Levels of Enlightenment: A Journey into the Divine Light

As Communicated on 2-1-25 Enlightenment is not a single destination but a layered unfolding of consciousness. It reveals itself in stages, each bringing a deeper understanding of existence and the self. The path of the divine light, an eternal beacon within, guides us through these stages. Each level unveils a profound truth, shifting our perception … Continue reading The Three Levels of Enlightenment: A Journey into the Divine Light

How to enter the Astral World: via phosphene meditations. Your Inner Light is the key!

The connection between phosphene meditation and the astral world offers a fascinating bridge between ancient tantric traditions and modern neurophysiological insights. For centuries, practitioners of tantra and other mystical traditions have described meditating on the inner light—those spontaneous luminous patterns and geometries that emerge in the mind’s eye—as a gateway to higher states of consciousness … Continue reading How to enter the Astral World: via phosphene meditations. Your Inner Light is the key!

The First Sacred Geometry Phosphene Inductor

Introduction to Phosphene Induction via the Yantra Phosphenes—those luminous, dynamic patterns that arise behind closed eyes—are not only a fascinating physiological phenomenon but also a gateway to deeper meditative states. These light impressions, created by retinal stimulation, have been recognized in spiritual traditions as reflections of inner energy, consciousness, and the interplay of light and … Continue reading The First Sacred Geometry Phosphene Inductor

Phosphene Meditation path leading to MahaMudra!

Mahamudra: The Great Seal of Reality At its heart, Mahamudra points to the union of clarity and emptiness—the recognition that all phenomena arise within the vast, luminous expanse of awareness, yet are fundamentally devoid of intrinsic existence. The "Great Seal" signifies this ultimate truth, which encompasses all experiences without distinction, integrating the relative and absolute realities … Continue reading Phosphene Meditation path leading to MahaMudra!

Tummo (inner fire)on the Northern wall at the Lukhang Temple: Phosphene meditation of the highest yoga tantra

The illustration from the Northern wall mural at the Lukhang Temple, which depicts Tummo (inner fire) and Phowa (transference of consciousness), is a visual representation of two of the Six Yogas of Naropa. These practices are profound meditative techniques used to awaken inner spiritual energy and facilitate transcendence. Interpreting the Tummo Depiction in the Mural The Inner Fire at … Continue reading Tummo (inner fire)on the Northern wall at the Lukhang Temple: Phosphene meditation of the highest yoga tantra