Phosphene Meditation: Commentary and Exploration Introduction: The Nature of Phosphenes Phosphenes have been seen by tantric meditation masters of all times, and you can see them too: the gateway into the divine! Phosphenes are visual phenomena characterized by the perception of luminous shapes, colors, and patterns experienced without external visual stimuli. Typically, phosphenes arise when … Continue reading Phosphene meditation and the neurophysiology of expression of the the divine in the ultra-subjective
mindfulness
Spontaneous physical movements during deep meditation: the Kularnava Tantra
The ancient Vedic text that describes spontaneous physical movements during deep meditation—comparable to mudras and asanas—is primarily the Kularnava Tantra and certain other Tantric scriptures, rather than the more commonly known Vedas or Upanishads. The phenomenon known as Kriyā, are spontaneous physical or energetic movements arising naturally during deep states of meditation. Although classical texts … Continue reading Spontaneous physical movements during deep meditation: the Kularnava Tantra
Transformative Shaking and Vibrational Qigong: Entering of the Divine via handpalms in the Egyptian GOD RA meditation
Transformative Shaking, also known as Vibrational Qigong, is a dynamic practice that uses rhythmic shaking, breath, and fluid movements to activate the body’s natural energy pathways. Rooted in ancient Qigong traditions, this method ( if we may speak metaphorical) allows practitioners to release stagnant energy, awaken deep bodily intelligence, and enter a state of effortless … Continue reading Transformative Shaking and Vibrational Qigong: Entering of the Divine via handpalms in the Egyptian GOD RA meditation
Introduction to Tantra4Men: Awakening Sensual Awareness
Lesson 1: how to start! Tantra is much more than just a practice, it is an exploration of presence, connection, and the subtle energies that flow between us. At Tantra4Men at our magical geodome in the Algarve, we create a space where men can deeply relax into their bodies, open their senses, and experience the … Continue reading Introduction to Tantra4Men: Awakening Sensual Awareness
Learning Tantra Massage4men: create awareness and tap into your ecstatic sexual potential – Sexuality as Meditation!
So you are a man and you know your body is the greatest gift and you really want to use it well. Sex is part of the essence of our energy. Once you have been feeling what you can really experience on the level of sexual energy you will become really juicy and happy in … Continue reading Learning Tantra Massage4men: create awareness and tap into your ecstatic sexual potential – Sexuality as Meditation!
Profound Black Mirror Meditation: The Gateway to the Imaginal Realm
Raul uses the Black Mirror in the most optimal way during daylight, looking unfocussed in between his own eyes. One of the most impressive and transformative meditations you can do with a black mirror is the Gateway to the Imaginal Realm meditation. This practice goes beyond simple scrying and takes you into deep visionary states, … Continue reading Profound Black Mirror Meditation: The Gateway to the Imaginal Realm
Black Mirror Meditation: beginnings and contemporary use
My new Black Mirror with the Magical Rape Box in front of it, and a salt crystal from Tavira mines and a Rock from the red mountain of Pocilgais where Quinta Quixote is located. The Ancient Use of Black Mirrors Black mirrors have long been used in mystical traditions for scrying, self-reflection, and deep meditation. … Continue reading Black Mirror Meditation: beginnings and contemporary use
Nada Yoga, Yoga of Light and the Tantric Touch paths into the divine recognition: approaching the divine via sounds, light and touch modalities
You can reach the absolute insight via eyes (yoga of light), ears (yoga of sound) and Touch (Tantric yoga) - this has been known since ages. Just explore which is your path!!! We have given much attention to the path of inner light, inner light Yoga, and there are 2 more paths to the divine … Continue reading Nada Yoga, Yoga of Light and the Tantric Touch paths into the divine recognition: approaching the divine via sounds, light and touch modalities
The Fine Line Between Thought and Illusion – Krishnamurti’s Insight
Challenge of conventional thinking Jiddu Krishnamurti often challenged conventional thinking by questioning the role of thought, imagination, and attention in daily life. His inquiry into whether it is possible to sustain a constant state of alert awareness—one that discerns between necessary thought and illusion—remains profoundly relevant. In this chapter, we explore his reflections on why … Continue reading The Fine Line Between Thought and Illusion – Krishnamurti’s Insight
The eight jhānas: a formalized meditation path from the Theravāda tradition
The eight jhānas are profound meditative states in Buddhism, representing deep levels of concentration and mental absorption. The term "jhāna" (Pāli) or "dhyāna" (Sanskrit) translates to "meditation" or "absorption." These states are integral to Buddhist meditative practices, particularly within the Theravāda tradition. Origins and Development The practice of jhāna predates Buddhism, with roots in ancient … Continue reading The eight jhānas: a formalized meditation path from the Theravāda tradition
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